Arthritis

What is Arthritis?

Arthritis, also called rheumatism, is a type of joint inflammation. It can affect one or more joints. Symptoms of arthritis usually develop over time, but they can also appear suddenly. Arthritis is seen in people over 65 years of age, although it can also develop in children, teenagers and young people. Gout is more common in women than men, especially those who have heavy weight.

Types of Arthritis –

Arthritis is mainly of TWO types –

Osteoarthritis

Rheumatoid Arthritis

Symptoms of Arthritis –

It can be detected (depending on symptoms) that we are affected by what kind of arthritis? However, medical consultation is needed to confirm this, as it has seen many types of diversity.

The most main symptoms of arthritis include joint pain, stiffness, and swelling, as well as your affected organs may turn red during rheumatism. This can also reduce your walking speed. In some people, arthritis symptoms are more effective in the morning.

You may experience joint pain in the knee, hip, shoulder, arm or any joint of the entire body. You may feel tired in rheumatoid arthritis. Immune system activity due to the slowing down can be swelling. As well as the reason why you may feel less hungry.

You may also have anemia - which reduces the amount of blood in your body and sometimes the acute attack of arthritis can cause fever to the patient.

If severe rheumatoid arthritis is not treated in time, it can cause joint damage.

In arthritis, lumps are formed in the hands and feet and due to late treatment it can take serious forms. Due to which it is difficult to comb hair, climb stairs and even walk.

Causes of Arthritis –

Cartilage is a soft and flexible tissue of your joints. When you walk and apply pressure on the joints, it protects the joints by absorbing pressure and shock. A decrease in the amount of cartilage tissue causes several types of arthritis.

Common injuries cause osteoarthritis, one of the most common forms of arthritis. Infection or injury to the joints can reduce the natural amount of cartilage tissue. If this disease is already prevalent among the people of the family, then the chances of persisting this disease increases.

Another common form of arthritis is rheumatoid arthritis, a type of autoimmune disorder. It begins when your body's immune system attacks body tissues. The synovium is affected by these attacks. Synovium is a soft tissue found in your joints. Which creates a liquid that nourishes the cartilage and lubricates the joints. Rheumatoid arthritis is a disease that attacks the joints and destroys the synovium. This can cause bone and cartilage inside the joint to be destroyed.

Although the exact cause of immune system attacks is not known, but according to scientists, hormones and environmental causes can increase the risk of rheumatoid formation tenfold.

1. Osteoarthritis : –

What is Osteoarthritis?

Osteoarthritis is the most common form of arthritis. This along with joint pain and swelling, and also reduces their movement capacity. It can also occur in small joints of the body, but it usually affects the knees, hips, and spinal joints.

Osteoarthritis damages the cartilage of joints. Cartilages are strong and flexible tissues that are found in joints, and work to connect two bones. A healthy cartilage absorbs the shaking of the bones. When the bone or cartilage in the joints begins to rupture, this condition develops slowly over time and worsens over time. Osteoarthritis can cause problems such as pain, stiffness, swelling, and can also result in disability.

When your cartilage deteriorates, the ends of the two bones are rubbed off from each other. Over time, these rubs can permanently damage joints. After 60 years, in most people, osteoarthritis begins to develop.

Symptoms of Osteoarthritis –

• Stiffness, swelling and pain in the affected joints are the main symptoms of osteoarthritis. Joint pain increases when the joints movement or at the end of the day, the pain can also cause trouble sleeping.
• After resting for some time, stiff joints may increase, but as soon as you start moving the joints slowly, the stiffness goes away in 1 or 2 minutes. If you have severe osteoarthritis, you will feel more frequent pain. Like normal joints, the affected joints can be freely moved, they sound when moving.
• Sometimes, the way of working may also have to be changed, as the muscles become weaker. And decreases the stability of the joint structures. The swelling on the affected joints can be noted on its own. Yes, the swelling can also be hard or soft (due to excess fluid in the joints). The muscles around the joints may appear thin and weak.
• Some people also have some changes according to the weather, which makes the situation worse, especially during rainy days.
• In more severe cases, there is no change in pain, it interrupts sleep, and also makes it difficult to perform other daily activities. For example, if osteoarthritis has affected the joints of the hips and knees, one feels difficulty and pain in activities such as climbing stairs or standing after sitting in a chair.

Prevention of Osteoarthritis –

It is not possible to prevent osteoarthritis completely. However, the risk of osteoarthritis can be reduced by avoiding injuries and potentially staying healthy.

Osteoarthritis cannot be cured by making some changes in your daily life, but it can be prevented, such as by EXERCISING, YOGA, but do not do exercises that increase joint stress or those which involve excessive weight gain, such as Running or weight lifting etc. Instead, do exercises such as swimming or cycling. For this you can meet and consult a physician.

But you should also take care that you do not have much weight. Because obesity or weight gain increases tension in the joints of the body, due to which the risk of osteoarthritis is also increased. If you are overweight, the risk of developing the condition can be reduced by losing weight.

2. Rheumatoid Arthritis : –

What is Rheumatoid Arthritis?

It is a condition in which the body's immune system starts attacking its own body tissues. Rheumatoid arthritis causes damage to the folds of the joints, causing pain and swelling, and ultimately resulting in problems such as bone wear or joint deformity. Inflammation associated with rheumatoid arthritis can also damage other parts of the body. Severe rheumatoid arthritis can also cause problems such as physical disability.

Rheumatoid affects joints on both sides of the body simultaneously, such as both arms, both wrists and both knees. And this is the feature that sets it apart from all other types of arthritis. It can also affect the skin, eyes, lungs, heart, blood, or nerves. Arthritis occurs in more women than men. It often starts in the middle age group, it is very common in older people.

Symptoms of Rheumatoid Arthritis –

The main symptoms of rheumatoid arthritis are joint pain, swelling and stiffness. It may also show some other common symptoms and swelling in other parts of the body.

Rheumatoid arthritis usually affects the joints of the body, it can irritate any joints of the body. Rheumatoid often affects small joints in the first hands and feet.

• Pain – Joint pain is associated with rheumatoid arthritis, this pain usually feels like pain. Its condition gets worse after resting in the morning or for a long time.
• Joint Stiffness – Rheumatoid arthritis can cause joint joints to feel stiff, as if your hands have been affected by rheumatoid. So you will not be able to completely close the fist of the fingers. Its stiffness becomes more severe in the morning or after a long rest. Morning stiffness may be associated with another type of arthritis, which is called osteoarthritis. Osteoarthritis causes joint stiffness in the morning, which lasts for about 30 minutes, but the stiffness caused by rheumatoid arthritis takes longer to heal.
• Swelling, Redness and Hotness – The joints affected by Rheumatoid Arthritis begin to swell, due to which the affected skin starts to become red, and it hurts to touch.

Causes of Rheumatoid Arthritis –

Rheumatoid arthritis occurs when the immune system attacks the synovium. The synovium is a layer of membrane around the joints.

As a result of swelling in the synovium, the bone between the cartilage and joints is destroyed in the end. (Cartilage is the strong and flexible tissue connecting the two bones).

Tendons and ligaments that hold the joints together tend to stretch, and weaken. In this case, gradually the joints lose their shape and line.

Some risk factors for developing Rheumatoid Arthritis –

Newer cases of rheumatoid arthritis occur in women more than men.

Especially women who have never given birth to a child may have a higher risk of developing rheumatoid.

Being overweight or increasing obesity increases the risk of rheumatoid arthritis.

If a member of your family has rheumatoid arthritis, the risk of developing it may increase for other members.

It can occur at any age. But as the age increases, the chances of this also increase. The most likely onset of rheumatoid arthritis occurs after 60 years.

Prevention of Rheumatoid Arthritis –

As rheumatoid arthritis is an immune system disorder, so there is no way to prevent it. However, some lifestyle precautions can be taken which can be reduced.

Maintain your Weight – If you are overweight, then the undue stress of the body falls on the joints which carry the weight of the joints. Therefore it is very important to lose weight. Medicines also work well in people whose weight is normal.

Try to Reduce Cholesterol – People with rheumatoid arthritis have an increased risk of heart diseases and strokes in their lives. Therefore it is very important to have a good and balanced diet and keep cholesterol level is control.

Try to Quit Smoking – Some evidence suggests that smoking may increase the risk of developing rheumatoid arthritis. Even after rheumatoid development, smoking makes her condition more serious.

Physical Activities – Physical movements are necessary to maintain motion in the joints. If the surrounding muscles are weakened due to rheumatoid arthritis, then exercise can help strengthen them. Exercises that do not stretch the muscles are the best exercises, such as swimming.

Prevention of Arthritis –

Arthritis is a serious disease whose treatment is very important in time. With a balanced diet and simple lifestyle you can keep yourself away from this disease.

A balanced diet not only helps prevent diseases, but it also has sufficient ability to cure many diseases naturally. Arthritis is caused due to excessive uric acid in the body.

Usually patients with gout are dependent on inflammation-reducing drugs, which are not a permanent solution to the disease, as these drugs can have many side effects. In such a situation, in order to stay away from this disease and get relief, it is important that you adopt proper diet and healthy lifestyle.

While wrong diet can lead to many diseases. So, with proper diet and regular eating, you can get free of many diseases. By including some good foods in your diet and excluding some unwarranted foods. Arthritis and its unbearable pain can be relieved.

The information here is taken from various sources. Every effort has been made to ensure the accuracy, timeliness and genuineness of this information. However, it does not belong to ovihealth.com. We humbly request you to contact your doctor before trying any remedy. Our aim is just to provide you information.